Welcome to Living Inside Out!Living Inside Out revolves around the concept of self-acceptance and recognizing that you have control over your own thoughts, feelings, and actions. This inner control influences how you handle life and your relationships. Although you can't control the external world or even every aspect of your own life, you do have authority over your own responses and choices. Regardless of others' actions towards you, you retain the freedom and responsibility for your own words and deeds. By consciously choosing your responses, you can maintain inner peace and alignment with your values and beliefs.
I am dedicated to helping you discover and embrace your true self on this journey. My approach is unique and effective, facilitating faster progress. Engaging with me signals your readiness for this transformative adventure. Life and Relationship Coaching, as well as Mediation starts with you, here is how it works: The first step involves a simple, yet impactful task: • Grab a blank sheet of unlined paper. • Write down your thoughts and feelings in your own handwriting. Focus on authenticity, not grammar or spelling, and don't worry being judged for what you write, just write as much as you can, a full page or more is good. Share your story, in a comfortable way. • Sign your name on the paper, please include the date and your e-mail address. • Send me a picture of your writing to beth@livingio.com. Your submission will be quickly analyzed (confidentially and according to Living Inside Out's privacy standards), and I will guide you on the next steps. I strive to make my services accessible to everyone, offering them on a sliding scale basis. Feel free to reach out with any questions or to submit your writing. I'm excited to begin this journey with you. |
Hi, I'm BethAs a certified life and relationship coach, I serve as a confidant and consultant for your personal journey. While I'm not a therapist or medical professional, my extensive study, personal experiences, and years of living have equipped me with valuable insights. My goal as a coach is to assist you in achieving the results you desire in a positive and proactive manner. I'm committed to helping you discover your potential and providing you with effective strategies and tools to shape your life as you wish. This process is not only worthwhile but can also be more enjoyable than you might expect.
Additionally, I am a certified mediator. In this role, I facilitate discussions between parties to reach mutually satisfying agreements, ensuring that everyone's voices are heard during conflicts. This process of confidential, self-regulated negotiation is crucial in preventing conflicts from escalating and causing deep emotional wounds. Furthermore, I bring a unique skill set as a graphologist. This expertise in handwriting analysis allows me to offer deeper insights into your personality and behavior patterns. By examining the nuances of your handwriting, I can provide a more holistic understanding of your inner world, which can be a powerful tool in both life coaching and mediation. This distinctive approach adds an additional layer to my ability to guide and support you on your journey. |
"Beth gave me the foundation I needed to be more introspective and I actually enjoyed getting to know myself again. I am forever grateful for her insight, caring nature, and genuine interest." |
- JESSIE, VIRGINIA
Living Inside Out is here for you.
Please don't hesitate to contact me for more information on how I can help.
email
[email protected] |
phone
240.532.BETH |